A Holistic View of Fighting Depression
It's estimated that over 264 million individuals are afflicted with major depressive disorders, accounting for 5% of the world's population.
Nature’s Touch in Diabetes mellitus Management
Over 422 million people worldwide have diabetes, according to the World Health Organization, making it a global health epidemic.
Cannabis sativa
Medical cannabis treats various conditions like chronic pain, epilepsy, multiple sclerosis, and nausea from chemotherapy.
Circadian Rhythms and Sleep Disorders
Misaligned circadian rhythms are linked to sleep disorders, obesity, diabetes, depression, and heart diseases.
Sleep-Anxiety Link: Paths to Calm and Restful Nights
Up to 25% of children and adolescents with a diagnosed sleep disorder also experience some form of anxiety.
Healing Joints with Chondroitin & Glucosamine
They are most commonly used together to alleviate symptoms of osteoarthritis, including joint pain and decreased mobility.
A Glimpse into the Wonderful World of Medicinal Mushrooms
Review of 6 known medicinal mushrooms focusing on their practical uses to improve our health.
Herbal & Nutritional Solutions to Non-alcoholic Fatty Liver
The liver detoxifies the body by filtering out toxins from the blood and either neutralizing or expelling them.
Magnesium
Reports indicate that fewer than 30% of adults in the U.S. meet the Recommended Dietary Allowance for magnesium.
Black cohosh
Black cohosh may improve sleep quality in early postmenopausal women with significant sleep problems, offering a safe solution.
