Common Names:
coneflower
Binomial Name:
Echinacea
Family:
Asteraceae
Used Plant Parts:
Various species of Echinacea are utilized for medicinal purposes. Primarily, the fresh root is used, containing the bulk of the active substances. In some species, all parts of the plant are employed.
Key Species for Medical Use:
- Echinacea angustifolia: Considered the most efficient and high-quality variety.
- Echinacea pallida: Utilized for its root.
- Echinacea purpurea: Employed in entirety, including flowers and leaves.
For over 400 years, Native Americans employed echinacea in treating infections and wounds, regarding it as a universal remedy.
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Plant Description
Echinacea, known as Hedgehog, is one of the most famous and widely-used medicinal plants globally.
It is a perennial from the Asteraceae family, featuring an upright stem and can grow nearly 150 cm tall.
The leaves are often rough and hairy, with entire or serrated margins. Its flowering structure is a composite inflorescence, typical of its family, with flowers generally pink, occasionally white or yellow.
The seeds, arranged centrally, are noticeable with their conical or thorny appearance. various practical applications, such as making baskets and canoes.
Recent resurgence
In the United States, Echinacea was officially recognized as effective for various medical conditions from 1916 to 1950. Its use declined with the discovery of antibiotics but has seen a resurgence due to decreasing effectiveness of some antibiotics.
Echinacea is relatively affordable and adaptable to different climatic and soil conditions. Its primary use is in treating infectious diseases and neutralizing toxins, though not as a prophylactic or for long-term use. The therapeutic effect is considered moderate.
Active Ingredients and Mechanism of Action
Echinacea contains a range of compounds, including isoprenoid compounds (simple hydrocarbon-based organic compounds), phenolic compounds (aromatic organic compounds), polysaccharides (uronic acid and sugar-based polymers), alkaloids (nitrogen-based organic compounds), alkamides (unsaturated fatty acid molecules), vitamins, minerals, and volatile oil.
Echinacea activates body chemicals that reduce inflammation, aiding in alleviating flu and cold symptoms.
Laboratory studies[1] suggest its potential to stimulate the immune system, but this hasn’t been confirmed in animal or human studies. It also has properties against yeast and fungi, though further research is needed.
Uses in Traditional Medicine
Great Plains Native American tribes extensively used Echinacea for various ailments, from injuries and inflammations to snake bites. White settlers also adopted its use.
The Yellow Coneflower stands out as the sole member of the “purple coneflower” genus that features non-purple flowers.
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The similarity of Echinacea angustifolia’s root to a snake led to its use against snake bites. Externally, Echinacea was used for stings, scorpion bites, and insect bites.
It was an important ingredient in herbal remedies for rashes, fungi, skin lesions, wound healing, acne, infections, inflammations, pain relief, typhus, syphilis, meningitis, blood infections, dysentery, and intestinal parasites.
However, no accurate documentation exists regarding the composition of these herbal formulations.
Conventional Medicinal Uses
Echinacea is a best-seller in the USA (with a market value of $300 million per year) and is extensively used in Germany and England.
Over 400 pharmacological, toxicological, immunological, and clinical studies have been published, including 11 double-blind studies, more than for any other medicinal plant.
Echinacea is primarily used for flu, colds, immune system support, and against viruses, bacteria, fungi, and inflammations. It’s used both externally and internally for disinfection, injury treatment, and pain relief.
Some use it at the onset of a cold as a preventive measure, while others use it symptomatically to speed up recovery. It’s also used for urinary and ear infections, though scientific evidence for these uses is lacking.
Echinacea is applied as an ointment for skin wounds, burns, and lesions.
Research-Tested Uses:
- Colds/Flu Prevention: Studies[2] on Echinacea’s effectiveness in preventing colds yield mixed results, influenced by plant type and preparation methods. Some studies suggest a 10-60% reduction in cold risk.
- Colds/Flu Treatment: Echinacea’s effectiveness in cold treatment appears limited, with some studies[3] showing reduced cold frequency and duration.
- Herpes Simplex: A 2010 study[4] demonstrated significant antiviral activity against herpes simplex.
- Immune System: Research, especially by Hildelbert Wagner starting in 1988, indicates Echinacea extract’s effect on the immune system in rodents, showing a 30% increase in phagocytic activity. Further chemical analyses isolated various active substances and their specific immune system activities.
- Literature Review: A 1994 review by Wagner’s team identified[5] additional substances in Echinacea crucial for its pharmacological effect, including lipophilic substances, water-soluble substances supporting immune stimulation, and polysaccharide compounds.
The term “Echinacea” is derived from the Greek word “echinos,” signifying “hedgehog” or “sea urchin.”
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Areas Requiring Further Research:
- Tonsillitis: Preliminary studies on specific Echinacea and sage products show potential in reducing sore throat symptoms.
- Physical Activity: Studies on Echinacea’s impact on oxygen consumption during exercise yield mixed results.
- Gingivitis: Mouth rinsing with Echinacea-containing liquids may prevent gum disease progression.
- Blood Cells: A German study suggests Echinacea’s potential in improving red and white blood cell counts in advanced breast cancer patients, but effectiveness varies.
- Herpes: Findings on Echinacea’s effect on herpes are inconclusive, with some studies showing benefits for cold sore sufferers.
- Anxiety and Depression: A 2021 study on Echinacea angustifolia showed[6] no significant anxiety reduction but indicated antidepressant effects.
- Influenza: Preliminary studies indicate Echinacea’s potential to enhance flu vaccine response and symptom improvement.
- Eye Inflammation: No significant benefit found for Echinacea in treating eye inflammation.
- Warts: Mixed results in Echinacea’s effectiveness against skin and anal warts caused by HPV.
- Middle Ear Infection: A study showed no benefit of Echinacea in preventing ear infections in children.
Recommended Dosages
There is no standard dosage for Echinacea established by the FDA or medical organizations. Dosages vary based on preparation, active compounds, age, health condition, and intended use.
They are often based on traditional use and anecdotal evidence.
Side Effects, Interactions, and Safety:
- Sensitivity: Caution is advised for those with sensitivity to Asteraceae family plants.
- Immune System: Consultation with a doctor is advised for those on immunosuppressive drugs or with autoimmune disorders.
- Cytochrome CYP3A4 Inhibition: Echinacea inhibits CYP3A4, potentially increasing drug levels in the blood.
- General Safety: Generally safe, but cases of skin allergy, nausea, stomach discomfort, headaches, dizziness, sleep difficulties, and rare hepatitis cases have been reported.
- HIV Patients: Caution advised for late-stage HIV patients.
- Pregnant and Breastfeeding Women: Short-term use appears safe, but lack of comprehensive data advises against use.
- Quality Concerns: Variability in product quality, with some lacking Echinacea or being contaminated.
- Children: Generally safe for short-term use in children aged 2-11, but allergic reactions can occur.
- Caffeine Interaction: Echinacea reduces caffeine breakdown, leading to excess symptoms like headaches and rapid heartbeat.
- Scientific Safety Research: Comprehensive studies, including rodent research and international teams, have confirmed Echinacea’s safety, ruling out toxicity, genetic, and malignant effects, and carcinogenic activity. Echinacea is considered a safe medicinal plant.
Native American tribes have traditionally used the Coneflower for both medicinal purposes and spiritual ceremonies.
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Bibliography
- [1] Zhai Z, Liu Y, Wu L, Senchina DS, Wurtele ES, Murphy PA, Kohut ML, Cunnick JE. Enhancement of innate and adaptive immune functions by multiple Echinacea species. J Med Food. 2007 Sep;10(3):423-34. doi: 10.1089/jmf.2006.257. PMID: 17887935; PMCID: PMC2362099. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2362099/
- [2] Karsch-Völk M, Barrett B, Kiefer D, Bauer R, Ardjomand-Woelkart K, Linde K. Echinacea for preventing and treating the common cold. Cochrane Database Syst Rev. 2014 Feb 20;2014(2):CD000530. doi: 10.1002/14651858.CD000530.pub3. PMID: 24554461; PMCID: PMC4068831. https://pubmed.ncbi.nlm.nih.gov/24554461/
- [3] Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. Lancet Infect Dis. 2007 Jul;7(7):473-80. doi: 10.1016/S1473-3099(07)70160-3. Erratum in: Lancet Infect Dis. 2007 Sep;7(9):580. PMID: 17597571; PMCID: PMC7106401. https://pubmed.ncbi.nlm.nih.gov/17597571/
- [4] Schneider S, Reichling J, Stintzing FC, Messerschmidt S, Meyer U, Schnitzler P. Anti-herpetic properties of hydroalcoholic extracts and pressed juice from Echinacea pallida. Planta Med. 2010 Feb;76(3):265-72. doi: 10.1055/s-0029-1186137. Epub 2009 Sep 29. PMID: 19790030. https://pubmed.ncbi.nlm.nih.gov/19790030/
- [5] Melchart D, Linde K, Worku F, Bauer R, Wagner H. Immunomodulation with echinacea – a systematic review of controlled clinical trials. Phytomedicine. 1994 Dec;1(3):245-54. doi: 10.1016/S0944-7113(11)80072-3. PMID: 23195946. https://pubmed.ncbi.nlm.nih.gov/23195946/
- [6] Lopresti AL, Smith SJ. An investigation into the anxiety-relieving and mood-enhancing effects of Echinacea angustifolia (EP107™): A randomised, double-blind, placebo-controlled study. J Affect Disord. 2021 Oct 1;293:229-237. doi: 10.1016/j.jad.2021.06.054. Epub 2021 Jun 24. PMID: 34217960. https://pubmed.ncbi.nlm.nih.gov/34217960/