Hypericum perforatum

A meta-analysis of 27 clinical trials involving 3,808 patients showed that St John's Wort had comparable efficacy to standard SSRIs in treating depression,
A meta-analysis of 27 clinical trials involving 3,808 patients showed that St John's Wort had comparable efficacy to standard SSRIs in treating depression,
The compounds present in passion flower are known for their soothing properties, making it a traditional remedy for sleep enhancement.
Studies conducted in labs have demonstrated that ginkgo enhances blood flow by dilating blood vessels and reducing blood viscosity.
The United States is responsible for producing almost 70% of the global supply of both peppermint and spearmint.
Salvia sclarea oil enhances the brain's production of dopamine and 5-HT, both key neurotransmitters associated with positive mood.
Fenugreek appears to decelerate sugar absorption in the stomach and activate insulin production, leading to reduced blood sugar levels in individuals with diabetes.
A 2012 national survey in the United States revealed that approximately 2% of adults had used Valerian in the preceding year to treat sleep disorders.
Aloe vera abundant in B12 typically found only in animal products, serves as an excellent source for vegetarians and vegans.
For over 400 years, Native Americans might have employed echinacea in treating infections and wounds, regarding it as a universal remedy.