Category Medicinal Herbs

Hypericum perforatum

a man and a woman having a picnic surrounded by St John's Wort flowers

A meta-analysis of 27 clinical trials involving 3,808 patients showed that St John's Wort had comparable efficacy to standard SSRIs in treating depression,

Ginkgo biloba

An elderly Chinese couple is standing next to a Ginkgo Biloba tree and looking at it enthusiastically

Studies conducted in labs have demonstrated that ginkgo enhances blood flow by dilating blood vessels and reducing blood viscosity.

Peppermint

two older women sitting in an open-air cafe and joyfully sipping tea with mint leaves

The United States is responsible for producing almost 70% of the global supply of both peppermint and spearmint.

Salvia sclarea

teacher holding a Salvia sclarea plant and explaining about it to a group of students during a nature tour

Salvia sclarea oil enhances the brain's production of dopamine and 5-HT, both key neurotransmitters associated with positive mood.

Fenugreek

Yemeni woman in traditional clothes, in a field full of fenugreek plants

Fenugreek appears to decelerate sugar absorption in the stomach and activate insulin production, leading to reduced blood sugar levels in individuals with diabetes.

Valerian

kind old man, with glasses and a hat, walks in a field full of valerian plants.

A 2012 national survey in the United States revealed that approximately 2% of adults had used Valerian in the preceding year to treat sleep disorders.

Aloe vera

woman with glasses, holding an Aloe Vera plant. She is breaking a leaf, revealing the gel-like substance inside.

Aloe vera abundant in B12 typically found only in animal products, serves as an excellent source for vegetarians and vegans.

Echinacea

little boys and girls running joyfully in a field full of Echinacea flowers

For over 400 years, Native Americans might have employed echinacea in treating infections and wounds, regarding it as a universal remedy.

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